Author Archives: Lars Focke

“(…) Using exer­cise devices was sup­po­sed to sim­plify and the­re­fore moti­vate people to train and become fit. Unfor­t­u­na­tely, these devices build a low level fit­ness and are not nearly ideal for deve­lo­ping the abi­lity to per­form real world tasks. The modern … Con­ti­nue rea­ding →