“(…) Using exercise devices was supposed to simplify and therefore motivate people to train and become fit. Unfortunately, these devices build a low level fitness and are not nearly ideal for developing the ability to perform real world tasks. The modern conventional gym encourages already sedentary people to remain indoors, avoiding fresh air and sunshine. Neither does it teach people how to use their bodies efficiently. (…)” Steve Maxwell
Zitat: Steve Maxwell über moderne Fitness Clubs
Athletik: So trainieren angehende AC72 Segler
Posted in Interessantes, Körpergewichtstraining, Trainingsinhalte
Tagged Athletiktraining, Fitness, Training
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Zitat: Kennst Du Deine Wahrheit?
Dr. Ravnskov: “Everyone must gain the truth in an active way. If you want to know something you must look at all the premises yourself, listen to all the arguments yourself, and then decide for yourself what seems to be the most likely answer. You may be easily led astray if you ask the authorities to do this work for you.”
Meine freie Übersetzung (Verbesserungsvorschläge willkommen): “Jeder muss sich aktiv um die Wahrheit bemühen. Wenn Du etwas wissen möchtest, must Du selbst alle Ressourcen durchsehen, Dir persönlich alle Argumente anhören und dann für Dich selbst entscheiden, was höchstwahrscheinlich die passende Antwort ist. Wenn Du Dich bei dieser Arbeit auf Autoritäten verlässt, kannst Du ganz leicht in die Irre geführt werden.”
